Simple Sweetness without the Sugar!
This is my favourite berry mix that I put on top of oats, with yoghurt, or on peanut butter on toast.
150g Frozen Raspberries
150g Frozen Blueberries
150g Fresh Raspberries
150g Fresh Blueberries
1 Medium Orange – Juiced
2 Tablespoons of Chia Seeds
4 Tablespoons of Honey
Leave the frozen berries and chia seeds to defrost overnight in the fridge or for 4 hours at room temperature.
Once defrosted, add the rest of the fresh berries and the orange juice and lightly mash. I like to leave mine a little bit lumpy instead of too runny.
Once the consistency is how you like it, spoon in the honey, adding more for sweetness.
Leave the mixture in room temperature for another hour, and then serve!